Playful Book, what is it?


A unique interactive experience for young and old - a book that connects generations and supports our mission.

  • our association prepares conscious and playful workshops
  • Playful Book connects stories, meditation, music and art with just the touch of a button
  • suitable not only for children
  • Creative tasks and games that encourage imagination, curiosity, self-discovery, and kindness
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Get to know us in the video - who we are and what we create.

ENG👉 Watch the English version of the video here

ES👉 See the Spanish version of the video here

We offer art therapy workshops


Our workshops combine meditation, breathing, conscious play, movement and art therapy with original illustrations. They take place in three parts and are adapted to age and space. The price is set individually according to the number of children. It can also include intergenerational meetings, where children bring joy and curiosity, and seniors bring peace and experience.

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The Playful Book - Social Project

  • Who is Playful Book - Social Project intended for and why?

    Problem:

    Children are exposed to stress, lack of attention and meaningful connection with their surroundings.

    Seniors experience loneliness and a loss of meaning in life.

    …disturbing facts:

    • Every third child in the Czech Republic experiences psychological problems.

    (Source: National Institute of Mental Health)

    • Loneliness increases the risk of death as much as smoking 15 cigarettes a day. (Source: Holt-Lunstad et al., 2015)

    • Up to 50% of mental disorders develop before the age of 14. (Source: WHO)

    • More than 30% of seniors in Europe report feelings of loneliness. (Source: Eurostat, 2023)

    (in the photo - Milli Trlidová - author)

  • Target groups

    • Families with children

    • Schools and kindergartens

    • Children's clubs

    • Nursing homes

    • Nonprofits and foundations

    • Communities

    • Children's homes

    • HOSPITAL

    • War-affected facilities

    • Refugee camps

    (in the photo - Angéles Saiz Lorente - illustrator)

  • What is our solution?

    Printed and audio book with meditations, illustrations, and interactive elements.

    Intergenerational workshops : children visit senior citizens' homes, breathe, create and listen together.

    Educational programs for schools and kindergartens with an emphasis on empathy and kindness.

    A traveling exhibition of original illustrations with the aim of bringing kind and healing content to disadvantaged communities - orphanages, hospitals, war-affected facilities and refugee camps.

    Online materials supporting our audience worldwide in three languages ​​- Czech, English and Spanish.

    Extended versions of meditations - music therapy.

    (in the photo: Cumie Carol Dunio - Singer)
Download our brochure

Listen to a sample meditation from the book for FREE:

  • About the book

    What will you find in the book?

    📖 Engaging story - The vibrant narrative by Czech author Mili Trlidová draws children into the story and inspires them to discover inner peace.

    🖐 Sensory interactivity – It's not just a book to read. Children are encouraged to touch, play, and actively engage in the story.

    🎶 Meditation Music – Original compositions by American singer Cumie Carol Dunio, who specializes in the healing effects of sound, bring the story to life with soothing tones.

    🎨 Beautiful illustrations – The gentle and soothing illustrations by Spanish artist Angie Lorente perfectly complement the book's peaceful atmosphere.

  • Why this book is important:


    Today's children are growing up in a world of speed, stress, and constant stimulus overload. Playful Book is a gentle invitation to pause , take a deep breath , and connect with their emotions through stories, touch, and meditative music. Each page includes a button that plays a 60-second original piece of music designed to help children relax and become more aware of themselves.

  • Our goal is to incorporate meditation into children's world in a playful and natural way.

    We want to create a lasting impact by planting seeds of self-awareness, resilience, and kindness in children's hearts and beyond.

    We are looking for an organization, as well as individuals, to help us bring The Playful Book to life:

    📖 Publish and distribute The Playful Book internationally

    🎶 Develop interactive elements, including a sound module and integration of quality music

    🤝 Ensure that this book reaches the children, seniors and families who need it most

Playful Book, what is it?

The Playful Book – A Playful Book for Children

The Playful Book is a unique interactive book for children that combines stories, meditation, music and art with just the touch of a button. Its goal is to teach children how to build inner peace, focus and emotional intelligence through play.

The Playful Book includes:


🧘 10 simple meditations that teach children how to relax, focus, and improve their ability to perceive the present moment.

✨ A magical story that shows children how to connect with their inner world and develop their emotional intelligence.

🎶 Musical accompaniment that deepens the meditation experience and brings harmony to every moment.

🖍️ Creative tasks and games that support children's imagination, curiosity and self-discovery.

Every element of this book is designed to give children the tools for a calm and joyful mind. 🌟

Playful Book is not just a book - it's an experience that helps children grow and explore the world with an open heart.

This project is part of the non-profit organization Playful Book zs , which focuses on educating children through creativity and playful meditation.

Who is behind the project?

The Playful Book project is a community of people who believe in the power of playful learning and connecting generations. The main idea is to support children in discovering emotions, creativity and the inner world through audio stories, music and interactive activities. This approach also opens up space for seniors to join in the joint discovery and sharing of joy.

The non-profit organization Playful Book zs , which is behind the project, focuses on supporting children through creative and playful activities that help them develop their perception and abilities. Thanks to many years of experience with children's meditation and art education, the idea arose to create The Playful Book - an audiobook that will appeal to children all over the world without words.

The project began in 2017 in Mallorca, where the first Playful Meditations – meditations for children in private families, meditation centers and schools – took place. It gradually developed into a form that allows it to reach a wider audience. The Playful Book brings not only children but also seniors the opportunity to experience, reflect and share emotions together.

The project is led by the book's author and founder, Mili Trlidová , who actively supports its growth and development. Thanks to collaboration with musicians Cumie Carol Dunio , illustrator Angie Lorente , and child development experts, the book becomes a bridge between generations and helps create space for a playful, conscious, and joyful childhood.

Why meditate with children?

Children's meditation is a wonderful tool to help children develop focus, emotional intelligence, and inner peace . Today, children face many stimuli—from technology to schoolwork—and often learn to manage stress well into adulthood. Meditation gives them a natural and playful way to understand their emotions and better respond to the world around them .

The main benefits of meditation for children

🧘 Improves concentration - Helps you concentrate better in school and during games.

💛 Develops emotional intelligence - Children learn to recognize and manage their feelings.

😌 Reduces stress and anxiety - Teaches how to calm down and relax in challenging situations.

🎨 Supports creativity - Helps discover their inner world and imagination.

😴 Improves sleep – Children who meditate often fall asleep better and have more peaceful dreams.

🫂 Promotes kindness and empathy – Teaches how to better understand others and be kind to them.

How to meditate with children?

Meditation for children should be fun and interactive . It can take the form of:

🎶 Playful breathing exercises (e.g. "blowing on a feather")

📖 Guided visualizations (e.g. "journey to the magic forest")

🎵 Listening to relaxing music

🌈 Mindfulness games and creative activities

That's why we created The Playful Book , which brings meditation to children in a playful and natural way - through stories, music, and art.

What age is the book intended for?

The Playful Book is primarily intended for children aged 3 to 10 , but thanks to its interactive nature and simple meditations, it can also appeal to older children and adults who want to discover the magic of mindfulness and meditation. 🌟📖

The book is designed to help children develop their perception, creativity and ability to concentrate in a fun and playful way.

How is the book developing?

Phase 1 - 2025

1️⃣ Writing and structuring the book (1-3 months)

📖 Completing the story and book concept
🎶 Selection of music and sound elements for an interactive experience
🧘‍♂️ Creating meditations and playful activities

2️⃣ Crowdfunding & Financing (NOW)

💰 Launch of a campaign to support the production of the book
📣 Marketing and communication with supporters

Phase 2

3️⃣ Musical accompaniment and interactive elements

🎼 Collaboration with musicians on original compositions
📲 Integration of QR codes or digital music listening platforms

4️⃣Illustration and visual design

🎨 Collaboration with illustrators on the visual style of the book
📑 Graphic editing and preparation of text and illustrations into final form

Phase 3

5️⃣ Testing and feedback - book prototype

👧👴 Testing the book prototype with children and seniors and getting their feedback
📢 Adjustments based on feedback

6️⃣ Printing and production

📚 Choosing a printer and eco-friendly materials
🏷 Finalization of packaging, binding and distribution

4th phase

7️⃣ Distribution and release

🎨📖 Book launch together with an exhibition of illustrations and an interactive exhibition of mandala paintings + musical performance

🚀 Launching book sales (online and physical)

💖 Distributing books to nonprofits, hospitals, and other institutions will ensure that The Playful Book reaches those who need it most.
🎉 Book launch + events/workshops for children and seniors

Why is the book suitable for seniors?

Our audiobook is not only intended for children, but also brings joy and benefit to seniors. Thanks to planned workshops in retirement homes, seniors can actively listen to meditations together with children, engage in discussions about the illustrations and share their life experiences. Shared breathing and interactive elements, such as pressing a button on the audiobook, support their concentration, curiosity and connection to the present moment.

This process not only helps seniors find peace and relaxation, but also awakens their inner child – joy, playfulness and openness. Through mutual interaction with children, they feel part of a meaningful moment, which can have a positive impact on their psychological well-being and overall health. The book thus creates a space for connecting generations, shared joy and deeper understanding between children and seniors.

Who is funding this project?

The Playful Book project is funded by a combination of different sources:

💰 Crowdfunding campaign – A collection is underway from individuals who want to support the production of the book and its distribution.

🤝 Sponsors and donors – The project is reaching out to companies, foundations and individuals who share its vision and want to contribute to its implementation.

🎟️ Workshops and events – Part of the funding comes from interactive events and educational programs associated with the book.

🌍 Grants and support - Funding opportunities are being sought from cultural, educational and social programs in the EU and beyond.

The goal is to ensure that the book reaches not only those who can buy it, but also children and seniors in hospitals, children's homes, or retirement homes. 💖📚

How can you help us?

Supporting The Playful Book is easy and every help makes a big difference! 💖

  • Support our crowdfunding campaign and contribute to the production of a book prototype.

Czech- https://www.znesnaze21.cz/sbirka/darujte-klid-do-detskych-srdci-podporte-vznik-the-playful-book

English- https://www.znesnaze21.cz/en/campaign/bring-peace-to-childrens-hearts-support-the-creation-of-the-playful-book

Write to us: info@playfulbookclub.com

  • Donate any amount of money, which we will use to develop the project and distribute the book worldwide. As a non-profit organization, we will issue you an invoice that your company can include in its costs. This way, you will support the project and at the same time have a transparent record for accounting. Thank you for your support!

Every contribution, big or small, brings us closer to getting The Playful Book into the hands of those who need it. Thank you!

Why are we doing this?

Meditation is an amazing tool that not only helps children develop focus, emotional intelligence, and inner peace . Today, children face many stimuli – from technology to schoolwork – and often learn to manage stress only in adulthood.

I want to know more
About the author and team

Thank you to our partners:

Do you want to support us?

We are a non-profit organization and with your help we can complete the Playful Book and get it not only to children, but also to seniors who also need it.
Thank you!

Thank you for your contributions to our non-profit organization's account:

  • For Czech payments:

    Playful Book zs

    ID: 23267046

    account number: 131-3521710247/0100

  • For foreign payments:

    Euro account: CZ3401000001313543000297

    Swift code: KOMBCZPPXXX

  • Payment confirmation

    Thank you very much for your support. Please email us at info@playfulbook.com and we will be happy to issue you a donation receipt.